Don't Fall Prey to Victim Mentality
Attitude is everything. Attitude, no matter what the ultimate goal, helps you get there or hinders your progress and is one of the most damaging attitudes anyone can take on the attitude of being a victim.
What is the attitude toward harassment?
The victim's mind is a negative concept. It blames other people and situations for any feelings of inadequacy. ” It is a proverb that says “point the finger”.
Those who are involved in the victim's thinking, who live in a narrow-minded state of mind and heart, are convinced that whatever happens in life is the result of external factors. Internal meditation has never been considered. Being a victim means freeing yourself from suspicion. There is nothing wrong with them - forever! Those who think they are a victim usually enjoy the attention, empathy, and reassurance they receive by playing the "poor me" role.
When we are trapped in a hood-hood, the focus is on how vulnerable we are, instead of how strong we are.
Although no one is born with a victim's mind, no one is exempt from playing the role of a victim. Wonderful old men, loving mothers, well-meaning fathers, teenagers, and those considered to be "spiritually resurrected" can all be found living in this victorious kingdom.
In fact, every living person has played the role of the victim more than once in their life.
Victims seek psychological correction for the worst and most tragic situation, for those living in the victim area, this self-destructive behavior becomes more intense when things seem to go their way as they are convinced that "disaster awaits the next corner."
So, how does one break free from this self-deprecating, “poor,” hopeless system, many of which were developed and adopted as a child?
It all starts at home with your ideas / how you look at yourself. Do you see yourself as a survivor or a victim?
Survivors embrace life and flow with it. They live in the modern age and take control of their lives. They fully realize that they are the only ones who are responsible for what happens. They know that to take responsibility for their own lives, they have been given the power to change their lives.
Victims, on the other hand, feel sorry for themselves and argue and postpone life. They live in the past, believing that they cannot change circumstances - their key to avoiding responsibility. They live defensively and always freeze over time, without progress because their ideas tell them they are powerless.
The cost to the victim's brain is high. It affects every aspect of life - professional and personal. Those who see themselves as failures, sit in pain because failure comes only to those who give up.
If we really want to get out of the mind of the victims, we must first own them. We will not be able to change what is not yours. We have to change our attitude and know that "change starts with me." We must embrace survival and take action ... whether it may seem small or insignificant now, we have reached a certain goal we are aiming to achieve.
Most importantly, we must continue to empower ourselves with the statements "I can" and "I will" and stop belittling "I can not" or "I will not" statements and beliefs.
Also, we should accept gratitude - the greatest attitude. Every day, we need to spend time thinking about all the things that make us happy and all the good things that are happening in our lives. Keeping our minds/strengths focused on positive things helps to combat the attitudes of the bad guys.
Finally, we must respect ourselves for the level of respect and love we try to give to others. Only then will our thoughts and actions go from being a victim to a survival mode.
The fact is, we cannot control the actions of others or every circumstance in our lives, but we can control how we react to them. We do not have to be victims. It's a choice. Whatever happens or happens, we should view it as a challenge, not an excuse.
Are you looking for a powerful partner who will help you erase the bad tapes that often play in your head? Do not look away from your local gym. Getting your blood flowing and your "happy, happy" hormones included in challenging exercise is one of the best ways to overcome indifference, conquer the victim's mind and put yourself in an immediate position to feel physically, mentally, and emotionally healthy.
"You yourself, like everyone else in the universe, deserve your love and affection."
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