Hip Hop Dance Exercise - Dancing on Torch Calories

 1.Hip Hop Dance Exercise - Dancing on Torch Calories

★ Something about Hip hop dance

As for Hiphop Dance, this is a dance set and composed from many different genres, most notably from Break (Break Dance), Popping and Locking - genres from the American community. Blacks and Native Americans in the 1970s.

Over 30 years, 3 genres: Break, Exit, Lock have retained the pioneer position and are a solid foundation for anyone who wants to learn Hiphop Dance or learn about hiphop history.

★ Benefits of hip hop dance

Referring to hiphop dance, people will immediately think of strong and sharp movements, but equally good, which respects human personality. In addition, Hip hop dance has many other benefits:

• Increased flexibility

• Better balance

• Increased communication

• Muscle development

• It builds confidence

• Artistic expression

• Physical activity

• Develop self-confidence

• Improve health and fitness

Hip hop gym - Torch dance calories include more than 60 dance from basic to advanced to help everyone achieve hip hop dance. The exercises are divided into 3 main categories: Break (Break Dance), Popping and Lock. Includes popular dance such as:

• Hip Hop Dance

• Breakdance snow

• Breakdance footwork

• Breakdance token

• Breakdance height

• Robot Hip hop dance….

★ Hip hop dance program

Hip hop dance for kids

An old school of hip hop dance for everyone

An old school of hip hop dance for men and women

★ Dance to torch calories & fat burning exercise

Torch calories are best used with fat burning function to get a better body shape. Burn calories with hip hop dance. 60 Hip hop dance dance cardio exercise to lose weight

★ Every Hip hop dance is built on 3D modeling

Every Hip hop dance is designed by a fitness trainer. Exercise guide during exercise, such as having a personal fitness trainer on your phone (Hip hop movement, Kick step dance, Bboy movement, Bgril movement,…)

★ Features

* Plan for everyone's exercise

* Hip hop dance in 8 weeks

* Hip hop dance to light calories

* Record training progress automatically

* Daily working reminder

 2.Exercise to Increase Height - Increased exercise height

Have you ever wondered how you can improve hei
ght? How can you repeat a dwarf? You have to be tall to have a good body that everyone should serve. Wondering how to improve your height after 18.

Exercise height is an app that helps you improve your height. With exercise and diet it will help you improve your height in the best possible way. Exercise height includes the best exercise to increase height, exercise to increase height.

★ Exercise program

Your exercise plan or that of your child

Schedule a workout for everyone

Plan a male and female exercise

★ Fat Burning Workouts & HIIT Workouts

Excellent fat burning performance and HIIT performance for better body shape. Burn calories by working on fat burning, and combine with HITT exercise for best results.

★ All tests are designed for 3D model

Every exercise is designed by a fitness trainer. Guide to exercise during exercise, such as having a personal fitness trainer for your phone (Spots Jump, Hanging exercise, Cobra Stret